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【龙吟随笔】乐观面对人生

2007-12-05 00:15:08| 分类：龙吟随笔 | 标签： |举报 |字号大中小订阅

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紧张是人类常常出现的一种不安的情绪。

深呼吸是舒缓紧张情绪最简便的方法。心绪慌乱时，可以通过吸气、呼气的缓慢动作来调节自己心理。

紧张时不要忘记绽放笑容，只要轻轻扬起嘴角，你就能呼吸到希望的空气，就可以让自己在紧张中依然保有一颗冷静清醒的心。

人在难过、失意时，不要垂头丧气；昂起头，你会发现心情可以转换。

乐观面对人生的习惯不是天生的，它是需要在生活的磨难中反复练习的。

当我们面对阳光时，阴影就在我们的身后。能够决定我们面对的是什么，那是人类最大的长处与价值。

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